Bundle 1: Performance Training System

A structured physical foundation for strength, durability, and recovery.

Includes

  • Custom Strength & Conditioning Program (8–12 weeks)

  • Recovery & Resilience Program

  • Warm-up & mobility routines

Who It’s For

  • Athletes training independently

  • Executives who lift but feel consistently beat up

  • Former athletes restarting structured training

Investment

  • S&C Program: $299

  • Recovery Program: $249

  • À la carte: $548


    Bundle Price: $499

Structured systems that align mental performance, physical training, and recovery—without forcing you to piece it together yourself.

Designed for athletes and professionals who want integration, not more noise.

Physical Performance Bundles

Why Bundled Systems Work Better

Performance breaks down when systems are trained in isolation. These bundles are intentionally designed to integrate physical training, recovery, and mental performance—so each component reinforces the others.

Bundle 2: Resilience & Recovery System

Restore capacity, regulate stress, and support consistent performance.

Includes

  • Personalized recovery protocol

  • Cold & heat exposure guidance

  • Mobility routines

  • Breathwork integration

  • Sleep & travel strategies

Who It’s For

  • Burnt-out athletes

  • High-stress professionals

  • Post-injury return-to-training phases

Investment


Bundle Price: $299

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Physical Performance & Recovery Services

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Integrated IPS & Performance Bundles