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Description
A 4-week, structured, time-bound program designed around the Integrated Performance System.
The goal of this program is not competency - but a sample of some of the skills offered in the Integrated Performance System.
Skills Covered: Journaling, Breathwork, Pre- and Post- Game Self-analysis, Grounding Exercises
Best for
Individuals who are looking for a short-term performance boost before committing to a more defined structure and progression.
FREE CONSULTATION: Visit the Contact Us Page for more information
Description
A 4-week, structured, time-bound program designed around the Integrated Performance System.
The goal of this program is not competency - but a sample of some of the skills offered in the Integrated Performance System.
Skills Covered: Journaling, Breathwork, Pre- and Post- Game Self-analysis, Grounding Exercises
Best for
Individuals who are looking for a short-term performance boost before committing to a more defined structure and progression.
FREE CONSULTATION: Visit the Contact Us Page for more information