Ongoing Coaching for Sustainable High Performance

Flexible, relationship-based coaching designed to support performance, decision-making, and recovery—without rigid programs or unnecessary complexity.

Performance Isn’t Linear—Your Coaching Shouldn’t Be Either

Monthly coaching containers are designed for individuals who don’t need a fixed curriculum—but do need consistent support, perspective, and accountability.

Sessions adapt to what matters now: training decisions, recovery strategy, mental performance, stress management, or navigating high-pressure seasons of life or work.

This is not a program. It’s a professional coaching relationship.

“High performance is built through consistency, alignment, and informed adjustment—not rigid plans.”

How It Works

Session-Based Coaching
Live 1:1 sessions focused on current priorities—training, recovery, mindset, or performance decisions.

• Ongoing Support
Async communication between sessions for clarity, course-correction, or quick decision support.

• Flexible Focus
No rigid framework. No forced curriculum. Topics evolve as your context changes.

Choose Your Coaching Container

  • Support when you need perspective, clarity, and alignment—without weekly meetings.

    Includes

    • 2 coaching sessions per month (up to 60 minutes each)

    • Async support (email / Zoom / phone)

    • Flexible session topics

    • No rigid curriculum

    Best For

    • Independent athletes

    • Professionals managing moderate stress

    • Clients maintaining performance between intensive phases

    Investment

    $299 / month

  • Consistent weekly support for performance, recovery, and decision-making.

    Includes

    • 1 coaching session per week (up to 60 minutes)

    • Async support (email / Zoom / phone)

    • Flexible session topics

    • No rigid curriculum

    Best For

    • Athletes in structured training phases

    • Professionals managing ongoing stress

    • Clients building long-term performance habits

    Investment

    $599 / month

  • High-touch support for high-stakes environments. Limited availability.

    Includes

    • 1 coaching session per week (up to 60 minutes)

    • Priority support (text, email, Zoom, phone)

    • Flexible session topics

    • No rigid curriculum

    Best For

    • Elite or competitive athletes

    • High-level executives or founders

    • Clients navigating high-pressure seasons

    Investment

    $699 / month

Re-Entry Policy

To protect continuity and coaching quality:

If a client pauses their membership for 3 months or longer, a $100 reactivation fee applies upon return.

This ensures appropriate reassessment and reintegration into coaching support.

(Short pauses under 3 months do not incur a fee.)

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